Hypnosis in NYC to Stop Smoking Lose Weight Anxiety Phobias Confidence

New York Hypnotherapy

Master Your Mind: Take Back Control with NYC Hypnosis & NLP

Break free from smoking, anxiety, and limiting habits with New York’s leading evidence-based hypnotherapy. Experience rapid, lasting change through an integrated approach combining Clinical Hypnosis, NLP, EFT, and Havening.

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Rapid Results for Lasting Change

Clinical hypnotherapy is a structured process that uses focused attention and guided suggestion to support behavior change, stress regulation, and personal development.

At the NYC Hypnosis Center, founded by prominent practitioner Eli Bliliuos, we work with the subconscious root cause of emotional and behavioral challenges. Eli Bliliuos is the founder and lead practitioner of the NYC Hypnosis Center, providing clinical hypnosis and NLP-based services to clients in New York City and worldwide.

With 20+ years of professional practice and thousands of successful sessions, our work is trusted by motivated clients and referred by medical practitioners across New York.

Our Integrated, Evidence-Based Approach Includes:

  • Clinical Hypnotherapy: Evidence-based subconscious reprogramming.
  • NLP (Neuro-Linguistic Programming): Restructures unhelpful thought patterns.
  • Havening & EFT: Calms stress and fear responses at the neurological level.
  • Life Coaching: Practical tools to support and sustain your transformation.
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“Many clients experience meaningful shifts in as little as 2–3 sessions, depending on their goals and level of engagement.”

You Are Not Broken — Your Mind Is Doing What It Learned to Do

Mind diagram by NYC Hypnosis Center showing the 10% conscious mind vs 90% subconscious mind; illustrating how hypnotherapy bypasses the critical filter to update habits and belief systems.

If willpower or talk therapy hasn’t created lasting change, it means your subconscious mind is running outdated protective patterns. Hypnotherapy helps you update those patterns safely and effectively.

Proven Results: Real New Yorkers, Real Change

Don’t just take our word for it—hear from clients who have successfully used our integrated approach to transform their lives.

Best Hypnosis Video Testimonials in NYC for Smoking Weight Fear Phobias

Disclaimer: Results may vary from person to person.

Our video testimonials highlight success stories across smoking cessation, weight loss, fear of flying, and anxiety relief.

What Can NYC Hypnosis Center Help You Achieve?

The Approach: Most “quit” programs fail because they only address the physical habit. At the NYC Hypnosis Center, we use an integrated approach to neutralize the subconscious triggers and emotional associations tied to nicotine.

The Result: We help you shift your identity to a non-smoker. Most clients find the urge to smoke simply disappears without the typical irritability or weight gain.
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The Approach: Fear of flying is often a protective mechanism gone wrong. Through Clinical Hypnosis and Havening Techniques, we safely access the part of your brain that creates the “alarm” response to turbulence.

The Result: Experience a sense of calm and indifference toward flying. Many report enjoying the view or falling asleep before takeoff.
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The Approach: PLR is a deep-dive into the subconscious “records” of your soul’s history. Eli Bliliuos, trained by Dr. Brian Weiss, guides you into a profound state of focus to access the specific memories influencing your current life patterns.

The Result: Identify the source of chronic fears or relationship patterns, leading to immediate emotional release and a deeper understanding of your journey.
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The Approach: The “fight or flight” response is a subconscious reaction to being watched. We use NLP (Neuro-Linguistic Programming) to “re-anchor” your state of mind, replacing anxiety with calm authority.

The Result: Speak with a steady voice and a clear mind, free from the physical symptoms of stage fright in boardrooms or on stage.
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The Approach: Diets fail because they ignore the emotional architecture behind eating. By utilizing hypnosis to rewire your subconscious relationship with food and self-image, we help align your desires with your health goals.

The Result: End the cycle of yo-yo dieting. Clients report a natural shift toward healthier choices and a significant reduction in cravings.
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The Approach: We utilize hypnosis to neutralize the specific emotional triggers and compulsive patterns that lead to binge eating, addressing the “Why” behind the urge to soothe with food.

The Result: Experience newfound control and a peaceful relationship with your body. Face stress without turning to food for comfort.
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The Approach: Based on the work of Michael Newton, LBL sessions explore the “between” lives state to uncover your soul’s purpose, lessons, guides, and soulmate contracts.

The Result: Provides answers to life’s biggest questions. Most clients emerge with an overwhelming sense of peace and a renewed perspective.
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The Approach: Low confidence is often the result of an “Inner Critic.” We use Hypnosis and NLP to silence that critic and install empowering beliefs that align with your potential.

The Result: Stop second-guessing yourself. Move forward with a grounded sense of worth and the internal drive to take consistent action.
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The Approach: At the elite level, the difference is 90% mental. We work with athletes to enter the “Flow State” on command, sharpening focus and eliminating performance anxiety.

The Result: Perform with muscle-memory clarity. stay calm and focused under pressure by programming your subconscious for success.
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The Approach: Insomnia is usually the mind refusing to “shut down.” We use clinical techniques to down-regulate your nervous system, teaching your brain how to transition safely into deep sleep.

The Result: Reclaim your nights. Fall asleep faster and wake refreshed as your subconscious learns to process daily stressors during the day.
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The Approach: We work with the subconscious patterns that maintain chronic anxiety, using clinical hypnosis to calm an overactive nervous system and reduce persistent “what if” thinking.

The Result: Transition from a constant state of high alert to a steadier sense of calm, emotional balance, and inner security.
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The Approach: We focus on reducing the fear of judgment by using NLP and subconscious techniques that help you feel grounded and at ease in social environments.

The Result: Engage in social interactions with natural confidence, a clear mind, and the freedom to express yourself authentically.
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The Approach: We address the emotional drivers and subconscious triggers that reinforce compulsive behaviors, supporting healthier coping responses and self-regulation.

The Result: Step out of the cycle of dependency and regain a sense of control, clarity, and personal choice.
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The Approach: We identify the underlying reward your mind associates with a habit and reframe it at the subconscious level with healthier alternatives that meet the same need.

The Result: Release habits that no longer serve you with greater ease, replacing effort and struggle with a sense of freedom and alignment.
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Frequently Asked Questions (FAQ)

Is hypnosis safe? Yes. Hypnosis is a natural state of focused attention. You are not asleep and remain aware.

How does it feel? Most clients describe it as a state of deep physical relaxation combined with heightened focus.

Can hypnosis work if I’m skeptical? Yes. Hypnosis does not require “belief”—only a willingness to engage in the process.

How many sessions will I need? Results vary, but many clients experience noticeable progress within 2–3 sessions due to our integrated approach.

Your Personalized Hypnosis Session Step-by-Step

StepWhat It IncludesPurpose

1. Personalized Intake & Preparation

 Before your session, you’ll complete a brief and confidential intake that helps us understand what brings you in, what you’d like to change, and what you’ve already tried. Ensures your session feels personal, relevant, and aligned with your goals from the start.

2. Pre-Session Conversation

 A relaxed conversation explaining how hypnosis works, what the experience is like, and what to expect. Builds clarity, comfort, and trust so you feel informed and at ease.

3. Guided Hypnosis Induction

 Gentle guidance into a calm, focused state of awareness that quiets the stress response. Creates an optimal mental state for positive change.

4. Subconscious Pattern Work

 Working with deeper patterns that influence emotions, habits, and automatic reactions. Helps release outdated associations and supports healthier responses.

5. Supportive Suggestions & Guided Imagery

 Carefully chosen suggestions and imagery that reinforce calm, clarity, confidence, and inner steadiness. Strengthens positive mental patterns that carry into daily life.

6. Integrative Techniques

 As appropriate, complementary approaches such as NLP, EFT, and Havening may be incorporated. Deepens emotional balance and reinforces lasting progress.

7. Integration & Ongoing Support

 Grounding the session and sharing tools or insights to support continued progress. Helps changes feel practical, integrated, and sustainable.

Scientific References & Medical Disclaimer

Hypnosis has been examined in medical and psychological literature for its role in supporting behavior change, stress reduction, and pain management. Educational resources from organizations such as the National Institutes of Health (NIH) discuss hypnosis in clinical contexts.

Hypnosis is a complementary educational and self-improvement approach and is not a substitute for medical or psychological diagnosis or treatment. Always consult a licensed healthcare provider regarding any medical or mental health concerns.

Evidence-based research supporting clinical hypnosis efficacy:

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